 | ||||
| ||||
| ||||
| ||||
Romantic Getaway
BATAM
One Day Tour
Pacific Palace Hotel
Bringing Balance and Stress Relief To Businesses & Individuals
Stress is a natural and essential part of life. Our stress response is designed to protect and preserve our lives. Our bodies are constantly responding to positive and negative stress. Positive stress motivates and drives us. Negative stress affects our physical and mental health and can rob us from experiencing real happiness. If you want to experience living an intentional life of true happiness you can’t run from stress or avoid it.
Stress is as much a part of life as breathing, eating and drinking water. Stress discovers our dark places and brings them to our attention. Each stress that we perceive as an obstacle is actually an opportunity. Denying stress, like denying a wound, can make you rot on spiritual, psychological and physical levels.
Stress could lead Obesity, Chronic disease such as Hypertension which can accelerate your aging. Learn a new nurturing, empowering lifestyle that will keep you mentally and physically fit for life.
Batam Holidays together with a group of panel of expertise and consultants is proud to introduce a monthly seminar relating with the never-ending combating with stress..
Course Overview
The course is designed to help you reduce stress, indentify where it is coming from and provide you with tools, techniques and strategies to keep it under wraps!
At the end of the course delegates will have a number of methods, tools and approaches to:
- Recognise the factors that lead to stress
- Practise exercises to reduce tension and anxiety
- Adopt life-style changes for stress prevention
What Will You Gain From the Course?
- Understanding the underlying causes of stress
- The interplay of mind, body & behaviour
- Clearing negative emotions
- Building stress resistance
- Deep relaxation exercises
- On the spot tension reducers
a Holiday Stress Relief Seminar
Learn solutions to prevent stress and heal burnout
Seminar
Package B *
Seminar with Extension
Night - Superior Room
with Buffet Breakfast
Include 2-way return ferry
Lunch Break, 02 x Coffee
Break with snacks + 2 way
land transfer
Per person rate
$250.00 single
occupancy
$135.00 2 person
sharing (twin sharing)
$115.00 3 person
sharing (Triple sharing)
Seminar Venue
Pacific Palace Hotel
Batam
Facility Swimming Pool
Steam & Sauna Room
Fitness Centre ▪ internet connection ▪ Jacuzzi
Date Sat, 2 May 2009
Ferry 09:30 hrs
Meet & Greet
Batam Centre Ferry
Terminal
Workshop Duration
09:00-17:00 hrs
Seminar
Package A
Seminar ONLY
Include 2-way return ferry
Lunch Break, 02 x Coffee
Break with snacks + 2 way
land transfer
$85.00 adults
$45.00 children
* Full Name (Passport)
Company (if group)
* Address
* Contact No.
* Email Address
Please fill in your details. [ Required fields ].
Repeat Guest
No of Attendees & Type of Package [plese select]
Seminar ONLY
Seminar with Extension Night
Please do not submit booking if this is an enquiry. You may call us at 65461713 for more information. Incomplete details or bogus information will not be deleted from our system.
Related Articles
Children
11 yrs below
Payment by
Register early as
ferry seats, room & admission is limited.
* Early Bird Special : Free Yoga Classes
conducted in
Singapore
Corporate Booking
Register 10 participants
& get a group
discount!
Call us at
65461713
All packages exclude : PDF, Fuel
Charge, Batam Tax & Visa on Arrival
(VOA) if applicable.
